New Canaan Parks and Recreation
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HIIT 2B FIT • Register • View Cart •

HIIT or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.

This type of training gets and keeps your heart rate up and burns more fat in less time.  Additionally, the majority of exercises are done in timed intervals so any fitness level can join

Location: Waveny Park 
Dates: April 30th- June 6th 
Days: Tuesday and/or Thursdays 
Price: 2 Day $265
          1 Day $135
Instructor: Nichole Malkiel 

Minimum of 8 to run class

Register Activity Ages Grades Days Date/Time Fees
 
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HIIT 2B FIT- Spring Session II 
21y and up N/A TuTh  04/30/2024 - 06/06/2024
09:30 AM - 10:15 AM
Waveny Park 		See Options
* Adjustments and discounts will be applied during checkout if applicable. *

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