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Balance and Posture
147134
|
21y and up
|
N/A
|
M
|
06/02/2025 - 08/04/2025
10:00 AM - 11:00 AM
Lapham Community Center - Douglass Room
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$80.00 Res
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Improve muscular strength, balance and flexibility.
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|
Fit for Life with Mike
147132
|
21y and up
|
N/A
|
M
|
06/02/2025 - 08/04/2025
12:00 PM - 01:00 PM
Lapham Community Center - Douglass Room
|
$0.00 Res
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Focusing on upper, lower and core muscle strength.
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|
Moving with Arthritis with Ellen
147135
|
21y and up
|
N/A
|
M
|
06/02/2025 - 08/04/2025
11:00 AM - 12:00 PM
Lapham Community Center - Douglass Room
|
$80.00 Res, $80.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
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|
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|
New Canaan Men's Club Yoga Monday
147136
|
21y and up
|
N/A
|
M
|
06/02/2025 - 08/04/2025
02:30 PM - 03:30 PM
Lapham Community Center - Douglass Room
|
$100.00 Res, $100.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
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Log In
|
New Canaan Men's Club Yoga Wednesday
147145
|
21y and up
|
N/A
|
W
|
06/04/2025 - 08/06/2025
02:30 PM - 03:30 PM
Lapham Community Center - Douglass Room
|
$100.00 Res, $100.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
|
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|
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|
Qigong Wednesdays
147146
|
21y and up
|
N/A
|
W
|
06/04/2025 - 08/06/2025
01:30 PM - 02:30 PM
Lapham Community Center - Douglass Room
|
$100.00 Res, $100.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
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|
Beginning Pilates Thursdays
147139
|
21y and up
|
N/A
|
Th
|
06/05/2025 - 08/07/2025
08:30 AM - 09:30 AM
Lapham Community Center - Douglass Room
|
$90.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
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|
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|
Beginning Pilates Tuesdays
147137
|
21y and up
|
N/A
|
Tu
|
06/03/2025 - 08/05/2025
08:30 AM - 09:30 AM
Lapham Community Center - Douglass Room
|
$100.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Pilates on the Ball Tuesdays
147138
|
21y and up
|
N/A
|
Tu
|
06/03/2025 - 08/05/2025
09:45 AM - 10:45 AM
Lapham Community Center - Douglass Room
|
$100.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
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|
Super Stretch Mondays
147133
|
21y and up
|
N/A
|
M
|
06/02/2025 - 08/04/2025
01:15 PM - 02:15 PM
Lapham Community Center - Douglass Room
|
$100.00 Res, $100.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Cardio Plus Tuesdays
147142
|
21y and up
|
N/A
|
Tu
|
06/10/2025 - 07/29/2025
12:00 PM - 01:00 PM
Lapham Community Center - Douglass Room
|
$80.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
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|
Log In
|
Chair Fitness Thursdays
147144
|
21y and up
|
N/A
|
Th
|
06/12/2025 - 07/31/2025
12:00 PM - 01:00 PM
Lapham Community Center - Douglass Room
|
$70.00 Res, $70.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Muscles in Motion Thursdays
147143
|
21y and up
|
N/A
|
Th
|
06/12/2025 - 07/31/2025
11:00 AM - 12:00 PM
Lapham Community Center - Douglass Room
|
$70.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Muscles in Motion Tuesdays
147141
|
21y and up
|
N/A
|
Tu
|
06/10/2025 - 07/29/2025
11:00 AM - 12:00 PM
Lapham Community Center - Douglass Room
|
$80.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Beginning Tai Chi
147147
|
21y and up
|
N/A
|
W
|
06/04/2025 - 08/06/2025
10:30 AM - 11:30 AM
Lapham Community Center - Douglass Room
|
$100.00 Res, $100.00 Non-Res
|
|
Strengthen your body, mind, spirit, balance and mood with this ancient healing practice. Instructor Deby Goldenberg.
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Log In
|
Yoga Fusion Thursdays
147140
|
21y and up
|
N/A
|
Th
|
06/05/2025 - 08/07/2025
09:45 AM - 10:00 AM
Lapham Community Center - Douglass Room
|
$90.00 Res, $90.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
|