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Log In
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Balance and Posture
147199
|
21y and up
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N/A
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M
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09/08/2025 - 11/24/2025
10:00 AM - 11:00 AM
Lapham Community Center - Douglass Room
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$90.00 Res
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Improve muscular strength, balance and flexibility.
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Log In
|
Fit for Life with Mike
147197
|
21y and up
|
N/A
|
M
|
09/08/2025 - 11/24/2025
12:00 PM - 01:00 PM
Lapham Community Center - Douglass Room
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$0.00 Res
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Focusing on upper, lower and core muscle strength.
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Log In
|
Moving with Arthritis with Ellen
147200
|
21y and up
|
N/A
|
M
|
09/08/2025 - 11/24/2025
11:00 AM - 11:45 AM
Lapham Community Center - Douglass Room
|
$90.00 Res, $90.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
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Log In
|
New Canaan Men's Club Yoga Monday
147201
|
21y and up
|
N/A
|
M
|
09/08/2025 - 11/24/2025
02:30 PM - 03:30 PM
Lapham Community Center - Douglass Room
|
$110.00 Res, $110.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
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Log In
|
New Canaan Men's Club Yoga Wednesday
147210
|
21y and up
|
N/A
|
W
|
09/10/2025 - 11/19/2025
02:30 PM - 03:30 PM
Lapham Community Center - Douglass Room
|
$110.00 Res, $110.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
|
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|
Log In
|
Qigong Wednesdays
147211
|
21y and up
|
N/A
|
W
|
09/10/2025 - 11/19/2025
01:30 PM - 02:30 PM
Lapham Community Center - Douglass Room
|
$110.00 Res, $110.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
|
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|
Log In
|
Beginning Pilates Thursdays
147204
|
21y and up
|
N/A
|
Th
|
09/11/2025 - 11/20/2025
08:30 AM - 09:30 AM
Lapham Community Center - Douglass Room
|
$110.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
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|
Log In
|
Beginning Pilates Tuesdays
147202
|
21y and up
|
N/A
|
Tu
|
09/09/2025 - 11/25/2025
08:30 AM - 09:30 AM
Lapham Community Center - Douglass Room
|
$120.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
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|
Log In
|
Pilates on the Ball Tuesdays
147203
|
21y and up
|
N/A
|
Tu
|
09/09/2025 - 11/25/2025
09:45 AM - 10:45 AM
Lapham Community Center - Douglass Room
|
$120.00 Res, $120.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Super Stretch Mondays
147198
|
21y and up
|
N/A
|
M
|
09/08/2025 - 11/24/2025
01:15 PM - 02:15 PM
Lapham Community Center - Douglass Room
|
$110.00 Res, $110.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Cardio Plus Tuesdays
147207
|
21y and up
|
N/A
|
Tu
|
09/09/2025 - 11/25/2025
12:00 PM - 01:00 PM
Lapham Community Center - Douglass Room
|
$120.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
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|
Log In
|
Chair Fitness Thursdays
147209
|
21y and up
|
N/A
|
Th
|
09/11/2025 - 11/20/2025
12:00 PM - 01:00 PM
Lapham Community Center - Douglass Room
|
$110.00 Res, $110.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Muscles in Motion Thursdays
147208
|
21y and up
|
N/A
|
Th
|
09/11/2025 - 11/20/2025
11:00 AM - 12:00 PM
Lapham Community Center - Douglass Room
|
$110.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Muscles in Motion Tuesdays
147206
|
21y and up
|
N/A
|
Tu
|
09/09/2025 - 11/25/2025
11:00 AM - 12:00 PM
Lapham Community Center - Douglass Room
|
$120.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Beginning Tai Chi
147212
|
21y and up
|
N/A
|
W
|
09/10/2025 - 11/19/2025
10:30 AM - 11:30 AM
Lapham Community Center - Douglass Room
|
$110.00 Res, $110.00 Non-Res
|
|
Strengthen your body, mind, spirit, balance and mood with this ancient healing practice. Instructor Deby Goldenberg.
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Log In
|
Movement and Meditation
147255
|
21y and up
|
N/A
|
W
|
09/10/2025 - 11/19/2025
09:30 AM - 10:30 AM
Lapham Community Center - Douglass Room
|
$100.00 Res, $100.00 Non-Res
|
|
Stretching and movement paired with meditation.
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Log In
|
Yoga Fusion Thursdays
147205
|
21y and up
|
N/A
|
Th
|
09/11/2025 - 11/20/2025
09:45 AM - 10:45 AM
Lapham Community Center - Douglass Room
|
$110.00 Res, $110.00 Non-Res
|
|
Improve muscular strength, balance and flexibility.
|
|