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Log In
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Balance and Posture for Fall Prevention with Ellen
148242
|
21y and up
|
N/A
|
M
|
09/14/2026 - 12/14/2026
09:30 AM - 10:30 AM
Lapham Community Center - Douglass Room
|
$110.00 Res
|
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Improve muscular strength, balance and flexibility.
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|
Moving with Arthritis with Ellen
148243
|
21y and up
|
N/A
|
M
|
09/14/2026 - 12/14/2026
10:30 AM - 11:30 AM
Lapham Community Center - Douglass Room
|
$180.00 Res
|
|
Improve muscular strength, balance and flexibility.
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|
Fit for Life Mondays with Mike
148257
|
21y and up
|
N/A
|
M
|
09/14/2026 - 12/14/2026
12:00 PM - 01:00 PM
Lapham Community Center - Douglass Room
|
$0.00 Res
|
|
Improve muscular strength, balance and flexibility.
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|
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|
Advanced Fit for Life with Mike
148258
|
21y and up
|
N/A
|
Th
|
09/10/2026 - 12/17/2026
02:15 PM - 03:15 PM
Lapham Community Center - Douglass Room
|
$0.00 Res
|
|
Participants must be able to do strenuous exercise and get up from a sitting position on the floor without assistance.
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|
Chair Yoga with Kelly Gray
148259
|
21y and up
|
N/A
|
Tu
|
09/08/2026 - 12/15/2026
01:00 PM - 02:00 PM
Lapham Community Center - Douglass Room
|
$150.00 Res
|
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|
Super Stretch with Steve - Mondays
148249
|
21y and up
|
N/A
|
M
|
09/14/2026 - 12/14/2026
01:15 PM - 02:15 PM
Lapham Community Center - Douglass Room
|
$175.00 Res
|
|
Super Stretch
|
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|
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|
New Canaan Men's Club Yoga - Monday
148246
|
21y and up
|
N/A
|
M
|
09/14/2026 - 12/14/2026
02:30 PM - 03:30 PM
Lapham Community Center - Douglass Room
|
$156.00 Res
|
|
NCMC Men's Only Yoga with Steve
|
|
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|
New Canaan Men's Club Yoga - Wednesdays
148247
|
21y and up
|
N/A
|
W
|
09/09/2026 - 12/16/2026
02:30 PM - 03:30 PM
Lapham Community Center - Douglass Room
|
$168.00 Res
|
|
NCMC Men's Only Yoga with Steve Wednesdays
|
|
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|
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|
Qigong with Steve - Wednesdays
148248
|
21y and up
|
N/A
|
W
|
09/09/2026 - 12/16/2026
01:30 PM - 02:30 PM
Lapham Community Center - Douglass Room
|
$175.00 Res
|
|
Qigong with Steve Wednesdays
|
|
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|
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|
Muscles in Motion Tuesdays with Leigh
148255
|
21y and up
|
N/A
|
Tu
|
09/08/2026 - 12/15/2026
11:00 AM - 12:00 PM
Lapham Community Center - Douglass Room
|
$150.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Cardio Plus Tuesdays with Leigh
148256
|
21y and up
|
N/A
|
Tu
|
09/08/2026 - 12/15/2026
12:00 PM - 01:00 PM
Lapham Community Center - Douglass Room
|
$150.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Cardio Plus Thursdays with Linda
148253
|
21y and up
|
N/A
|
Th
|
09/10/2026 - 12/17/2026
01:00 PM - 02:00 PM
Lapham Community Center - Douglass Room
|
$140.00 Res
|
|
Combining cardio and strength training.
|
|
|
|
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|
Dance Fusion with Linda
148399
|
21y and up
|
N/A
|
W
|
09/09/2026 - 10/28/2026
03:30 PM - 04:30 PM
Lapham Community Center - Douglass Room
|
$80.00 Res
|
|
Combining cardio and strength training.
|
|
|
|
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|
Beginning Pilates with Joyce, Tuesdays
148244
|
21y and up
|
N/A
|
Tu
|
09/08/2026 - 12/15/2026
08:30 AM - 09:30 AM
Lapham Community Center - Douglass Room
|
$150.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Beginning Pilates with Joyce, Thursdays
148250
|
21y and up
|
N/A
|
Th
|
09/10/2026 - 12/17/2026
08:30 AM - 09:30 AM
Lapham Community Center - Douglass Room
|
$140.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Pilates on the Ball Tuesdays
148245
|
21y and up
|
N/A
|
Tu
|
09/08/2026 - 12/15/2026
09:45 AM - 10:45 AM
Lapham Community Center - Douglass Room
|
$150.00 Res
|
|
Improve muscular strength, balance and flexibility.
|
|
|
|
Log In
|
Yoga Fusion with Joyce Thursdays
148251
|
21y and up
|
N/A
|
Th
|
09/10/2026 - 12/17/2026
09:45 AM - 10:45 AM
Lapham Community Center - Douglass Room
|
$140.00 Res
|
|
A combination of yoga and pilates
|
|
|
|
Log In
|
Muscles in Motion Thursdays with Deb
148252
|
21y and up
|
N/A
|
Th
|
09/10/2026 - 12/17/2026
11:00 AM - 12:00 PM
Lapham Community Center - Douglass Room
|
$140.00 Res
|
|
Focusing on muscles working together to improve strength, flexibility and balance.
|
|
|
|
Log In
|
Chair Fitness Thursdays with Deb
148254
|
21y and up
|
N/A
|
Th
|
09/10/2026 - 12/17/2026
12:00 PM - 01:00 PM
Lapham Community Center - Douglass Room
|
$140.00 Res
|
|
Exercise your heart, muscles and bones all while seated.
|
|