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Tuesday May 20, 2025
9:30 AM - 10:15 AM	HIIT 2B FIT - HIIT 2B FIT- Spring Session HIIT or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.  Additionally, the majority of exercises are done in timed intervals so any fitness level can joinLocation: Waveny Park Days: Tuesday and/or Thursdays Price: 2 Day $265          1 Day $135Instructor: Nichole Malkiel Minimum of 8 to run class

Thursday May 22, 2025
9:30 AM - 10:15 AM	HIIT 2B FIT - HIIT 2B FIT- Spring Session HIIT or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.  Additionally, the majority of exercises are done in timed intervals so any fitness level can joinLocation: Waveny Park Days: Tuesday and/or Thursdays Price: 2 Day $265          1 Day $135Instructor: Nichole Malkiel Minimum of 8 to run class

Tuesday May 27, 2025
9:30 AM - 10:15 AM	HIIT 2B FIT - HIIT 2B FIT- Spring Session HIIT or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.  Additionally, the majority of exercises are done in timed intervals so any fitness level can joinLocation: Waveny Park Days: Tuesday and/or Thursdays Price: 2 Day $265          1 Day $135Instructor: Nichole Malkiel Minimum of 8 to run class

Thursday May 29, 2025
9:30 AM - 10:15 AM	HIIT 2B FIT - HIIT 2B FIT- Spring Session HIIT or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.  Additionally, the majority of exercises are done in timed intervals so any fitness level can joinLocation: Waveny Park Days: Tuesday and/or Thursdays Price: 2 Day $265          1 Day $135Instructor: Nichole Malkiel Minimum of 8 to run class

Tuesday June 3, 2025
9:30 AM - 10:15 AM	HIIT 2B FIT - HIIT 2B FIT- Spring Session HIIT or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.  Additionally, the majority of exercises are done in timed intervals so any fitness level can joinLocation: Waveny Park Days: Tuesday and/or Thursdays Price: 2 Day $265          1 Day $135Instructor: Nichole Malkiel Minimum of 8 to run class

Thursday June 5, 2025
9:30 AM - 10:15 AM	HIIT 2B FIT - HIIT 2B FIT- Spring Session HIIT or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.  Additionally, the majority of exercises are done in timed intervals so any fitness level can joinLocation: Waveny Park Days: Tuesday and/or Thursdays Price: 2 Day $265          1 Day $135Instructor: Nichole Malkiel Minimum of 8 to run class

Tuesday June 10, 2025
9:30 AM - 10:15 AM	HIIT 2B FIT - HIIT 2B FIT- Spring Session HIIT or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.  Additionally, the majority of exercises are done in timed intervals so any fitness level can joinLocation: Waveny Park Days: Tuesday and/or Thursdays Price: 2 Day $265          1 Day $135Instructor: Nichole Malkiel Minimum of 8 to run class

Thursday June 12, 2025
9:30 AM - 10:15 AM	HIIT 2B FIT - HIIT 2B FIT- Spring Session HIIT or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.  Additionally, the majority of exercises are done in timed intervals so any fitness level can joinLocation: Waveny Park Days: Tuesday and/or Thursdays Price: 2 Day $265          1 Day $135Instructor: Nichole Malkiel Minimum of 8 to run class

Wednesday June 18, 2025
8:00 AM - 10:00 AM	Waveny Gators Aquatics - Dive Team Waveny Gators Swimming 2025!https://sites.google.com/view/wavenyswimming/home Join us for another exciting summer with Gator Swimming! The Waveny Gators offer a dynamic instructional program competing in the first division of the Fairfield County Swim League. We're dedicated to enhancing our Swim, Dive, and Water Polo programs to meet the high standards you expect from us.Co-Head Coaches: Frank Santorella and Dione Clinkenbeard Assistant Coach: Jake DanskerWater Polo Team: The Waveny Gators are partnering with the CT Premier WP Club, based at Chelsea Piers in Stamford. Known for its top-notch coaching, CT Premier will again lead our summer Water Polo program.Dive Team: Hannah Chuckas will lead our Dive program. Join us for an enthusiastic and enjoyable experience open to all skill levels.Steve Benko Family Membership Required for registration Sign up for two out of three Gator options and receive the third option for free.After registration, our coaches will provide more details on evaluations, schedules, and program information sessions. For any inquiries, feel free to contact Frank or Dione at Wavenyswimming@gmail.com
8:00 AM - 10:00 AM	Waveny Gators Aquatics - Swim Team Waveny Gators Swimming 2025!https://sites.google.com/view/wavenyswimming/home Join us for another exciting summer with Gator Swimming! The Waveny Gators offer a dynamic instructional program competing in the first division of the Fairfield County Swim League. We're dedicated to enhancing our Swim, Dive, and Water Polo programs to meet the high standards you expect from us.Co-Head Coaches: Frank Santorella and Dione Clinkenbeard Assistant Coach: Jake DanskerWater Polo Team: The Waveny Gators are partnering with the CT Premier WP Club, based at Chelsea Piers in Stamford. Known for its top-notch coaching, CT Premier will again lead our summer Water Polo program.Dive Team: Hannah Chuckas will lead our Dive program. Join us for an enthusiastic and enjoyable experience open to all skill levels.Steve Benko Family Membership Required for registration Sign up for two out of three Gator options and receive the third option for free.After registration, our coaches will provide more details on evaluations, schedules, and program information sessions. For any inquiries, feel free to contact Frank or Dione at Wavenyswimming@gmail.com
8:00 AM - 10:00 AM	Waveny Gators Aquatics - Water Polo Waveny Gators Swimming 2025!https://sites.google.com/view/wavenyswimming/home Join us for another exciting summer with Gator Swimming! The Waveny Gators offer a dynamic instructional program competing in the first division of the Fairfield County Swim League. We're dedicated to enhancing our Swim, Dive, and Water Polo programs to meet the high standards you expect from us.Co-Head Coaches: Frank Santorella and Dione Clinkenbeard Assistant Coach: Jake DanskerWater Polo Team: The Waveny Gators are partnering with the CT Premier WP Club, based at Chelsea Piers in Stamford. Known for its top-notch coaching, CT Premier will again lead our summer Water Polo program.Dive Team: Hannah Chuckas will lead our Dive program. Join us for an enthusiastic and enjoyable experience open to all skill levels.Steve Benko Family Membership Required for registration Sign up for two out of three Gator options and receive the third option for free.After registration, our coaches will provide more details on evaluations, schedules, and program information sessions. For any inquiries, feel free to contact Frank or Dione at Wavenyswimming@gmail.com