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Thursday November 21, 2024
8:30 AM - 9:30 AM    Lapham Fall Fitness - Beginning Pilates with Joyce on Thursdays
 
9:45 AM - 10:45 AM    Lapham Fall Fitness - Yoga Fusion with Joyce
 
11:00 AM - 12:00 PM    Lapham Fall Fitness - Muscles in Motion Thursdays with Debbie
 
12:00 PM - 1:00 PM    Lapham Fall Fitness - Chair Fitness
 
Monday November 25, 2024
10:00 AM - 11:00 AM    Lapham Fall Fitness - Balance and Posture with Ellen
 
11:00 AM - 11:45 AM    Lapham Fall Fitness - Moving with Arthritis
 
12:00 PM - 1:00 PM    Lapham Fall Fitness - Fit for Life with Mike
 
1:15 PM - 2:15 PM    Lapham Fall Fitness - Super Stretch on Mondays
 
2:30 PM - 3:30 PM    Lapham Fall Fitness - New Canaan Men's Club Yoga Mondays
 
Tuesday November 26, 2024
8:30 AM - 9:30 AM    Lapham Fall Fitness - Beginning Pilates with Joyce Tuesdays
 
9:45 AM - 10:45 AM    Lapham Fall Fitness - Pilates on the Ball with Joyce
 
11:00 AM - 12:00 PM    Lapham Fall Fitness - Muscles in Motion Tuesdays with Debbie
 
12:00 PM - 1:00 PM    Lapham Fall Fitness - Cardio Plus Tuesdays with Debbie